Improving Body Awareness Through Play

happy child playing

Nikole Willman, OTR/L, shares different easy ways to help improve body awareness during play activities. Nikole is a pediatric occupational therapist in New York City and co-owner of Hudson Play Occupational Therapy, PLLC. Body awareness, or proprioception, is an internal sense of where your body is in space. It allows you to know where your… [read more]